I don’t know exactly what it is that I took out of my diet or what? But, the pounds are starting to *knock on wood* fall off! I am in complete shock honestly. I have taken many things out of my diet before and not have had success then again I didn’t have my IUD which I do believe is also helping.
But whatever it is, it’s working. I don’t really eat much different from before. The main thing I think is, I actually do eat less meat. That I do know. I know it’s kind of hard to be like how can you be eliminating so much and still not eat much meat? But I don’t. I eat veggies, rice/quinoa, some fruit and about two servings of meat a day (sometimes just one).
I am also not eating any eggs or dairy. I have went dairy free before but not egg free. I do love eggs and kind of miss them including bacon (we took that out for now) but all in all I am doing really good. I think the green shakes help out so much in the mornings.
They also work great with my life style. I also try to keep a few things cooked. Like Quinoa that way I can just heat up a little, mix in some veggies and wah-la lunch! Dinner is pretty simple as well. One meat and two veggies at least. However, that hasn’t changed all that much. Just what I put in dinner has. Everything is pretty much fresh ingredients.
So, all in all I am pretty shocked but happy about it. I really can’t wait to see what the rest of the month holds for me. I think the fact I lost last week was HUGE. With AF here I am still steadily losing. Even D seems to be losing again as well. So yay us! Monday’s are going to be my official weigh in. So stay tune for that!
HAPPY HUMP DAY EVERYONE!