As I mentioned last week I will be logging my weigh in’s. Last week on Monday I was 299.4 by Friday I was 294.4 which is a 5lb loss. However, I did go up on Saturday Morning but ovulation/PMS is already back seems AF will be early this month. So I expect a gain this week. The goodnews is hopefully since I expect it to be gain maybe it won’t make me as angry when it happens (which the gaining already has begun since I weigh daily)!
All in all I am happy with the loss but still skeptical. It’s hard to get excited because the past two months I have been in the 290 to 300 range all month. So mini goal #1 is to stay out of the 290 range. I hope to be under 290 by the end of July. I am working toward each month losing and not fluctuating. After going to hospital we found I was deficient in a few vitamins (potassium, vit D, B-12) so I am back on those.
This should help at least with the progress. The rest is up to me really. I think this year is super hard for me because apart of me is in the burnt out mode. Last year I was so motivated. Weight loss was happening but extremely slowly. Once I stopped trying as hard it just stopped and eventually even with trying I gained. I felt so defeated and still do at times.
I keep hoping it’s just me of why I am not losing and keeping it off. IF it’s just me then it’s just me I have to work on. I fear though, I may be wrong or actually right that it’s more. But for now my focus is the just me. Hard to really give doctors full data if I keep saying F it after a couple of months. I need concrete stuff if this doesn’t work so maybe, eventually, someone will find out what’s up. Hopefully, though it won’t have to come to that.
It’s a day to day progression.
I hope everyone had a great Memorial Day Weekend? We had a great time, Saturday was my oldest birthday. I can’t believe she is already 13 yrs old. Yikes, I have a teenager! Where does the time go??? We had a slumber party for her and 3 of her friends and it went great! The girls were wonderful. Sunday and Monday were just relaxing for the most part and D on the grill. I couldn’t ask for a better weekend really.
Things will be busy for a while, for I have been devoting more time for work but I will do my best to keep posting on here so you guys don’t forget about me! 57 more weeks 🙂