As usual AF comes and life goes back to normal. The 10lb gain that appeared 3 weeks ago disappeared and I finally felt like me. I really need to learn to just listen to myself instead of others.
I know each time I have PMS I gain around 10lbs give or take and that stays on my body until AF comes. This has no bearing on what I eat or do. Infact, I hate whatever the heck I wanted and still when AF came was down those 10lbs.
I am still going to see the doctor to make sure everything is okay. My periods have been all over the place and I’m not sure why. Either way since I am feeling normal life is back to normal.
Tonight I am doing the Zumba class for the first time with my bestie… So excited and a little scared lol I have never done this class before. Eating is good today. Things are good.
So happy Monday to everyone 🙂 Here is to a new week!