Tags
AF, blog, diet, fitness, PMDD, weight gain, Weight loss
I know many say it’s easy… But for me, it’s not! It’s hard work. It’s hard to know what is working for you, your lifestyle, and your body. Sometimes, I feel defeated when I do everything right and I don’t get anywhere.
I get annoyed when I see people surpass me doing far less. I get jealous and won’t lie about it. It’s wrong but it’s still there. I then go into self sabotage mode which is stupid because it just makes everything worse and accomplishes nothing.
That’s how I feel. The two weeks before AF are so bad. My moods are everywhere, I am bloated, I crave crap, I feel horrible, I don’t want to work out and when I do it’s not even satisfying, I’m negative and just flat-out BLAH!
It’s annoying. I hate it, I don’t want to be like this. But man it’s so hard to change! I have looked up things for PMDD most treatments I have found also require birth control which I can’t take. But there has to be a solution somewhere. I mean who can have one “normal” week a month.
Being a girl sucks sometimes. Ugh…. Either way, it’s Monday. My goal for this week is to not be so hard on myself! What’s your goals this week?
