Tags
blog, fitness, gym, low carb, scale up, weight gain, Weight loss
So this weekend was NOT by far the best of eating. We had guys here fixing our van (which we got running again YAY!) so of course it was just a weekend of fast food! ugh.
I knew the scale was going to be up, it does this anytime I eat really crappy food but I didn’t expect it to be up NINE pounds since Friday.
I know a lot of that has to be water! But geez it still sucks to see that number! That’s actually 10lbs from last Tuesday! That’s almost everything I have lost in the past 12 WEEKS! 12 Weeks worth of work and I somehow gain almost all of it back in TWO days! Really???
So game plain! Drink tons of freaking water! I am logging my foods this week to get back on track and guess what because the van is fixed, I now get to GO BACK TO THE GYM!!! Yay! I am also going to be posting what I ate the previous day! I did really well when I did this before and I think it keeps me accountable.
So get ready to see a lot of pics of food for at least the next week or so. So how was your weekend?
Good job getting back on track, you can do it 🙂
Like you said, a good portion of that will be water weight. Just make sure you’re back to your usual diet again! 🙂
YOU GOT THIS!!! 🙂 Just get back on track and I’m sure you’ll see the water weight drop off in NO TIME! 🙂 Keep it up. This week will be great. ❤