I knew the scale was going to be up, it does this anytime I eat really crappy food but I didn’t expect it to be up NINE pounds since Friday.
I know a lot of that has to be water! But geez it still sucks to see that number! That’s actually 10lbs from last Tuesday! That’s almost everything I have lost in the past 12 WEEKS! 12 Weeks worth of work and I somehow gain almost all of it back in TWO days! Really???
So game plain! Drink tons of freaking water! I am logging my foods this week to get back on track and guess what because the van is fixed, I now get to GO BACK TO THE GYM!!! Yay! I am also going to be posting what I ate the previous day! I did really well when I did this before and I think it keeps me accountable.
So get ready to see a lot of pics of food for at least the next week or so. So how was your weekend?