Tags
exercise, fitness, Gluten Free, gym, low carb, weight loss blog
Monday is now here! The weekend is already gone (it goes by too fast doesn’t it?) and now the new week has begun. This morning I thought to myself, I will not weigh myself. Why you ask? Because, I was terrified of the number.
I knew AF is on it’s away already, so PMS is officially here. This also means normally a minimum 5lb gain. I also knew I didn’t eat great this weekend. Between the chicken on Friday, and pizza TWICE! I was like yeah, there will be a gain.
Did I mention I haven’t worked out in over a week either since I was sick with a tummy bug last week???
So I thought since I have to weigh in on Tuesday for my challenge miles well prepare myself. I stepped on the scale and gasped. Could this be???? I freaking maintained since Friday. Surely, tomorrow I will be now jinxed with a gain. But either way I will take it lol.
What is awesome news about this, No, I can’t eat what I want lol. BUT that my metabolism must be kicking up now. This is great news! So my goal this week is to work out at least 3 times.
This will be SUPER hard for me. We had something come up so I have to hold off upping my gym membership. Which means, I have to work out alone. I find I make more excuses to not work out when I have to go alone vs when D goes with me. So this will be a challenge. I have already started talking myself out of it today lol.
So what are your goals this week?
Elizabeth said:
You can do this, Misty!!! Don’t allow the mind to talk u out of what the body needs and craves!!!!
Misty said:
Thanks