geez, so as most of you know I have been attempting to watch my carbs. I don’t consider really what I do as low carb but I would say if anything a carb reduction. I thought though, I wanna feel “normal”. I wanna eat all the easy convince foods I have grown to love. I will just eat smaller portions.
Crash, and freaking burn. Didn’t help that I had the crap in my house. BUT lets just say by dinner I felt STARVING, and well I will spare you on the food porn. Not to mention my feet were so swollen. This was actually BEFORE the carb binge just more carbs than I typically eat (which again is usually under a 100 grams).
So today I decided it is what it is. Just like a diabetic can’t have a ton of carbs and sugar neither can I. So, miles well treat myself as if I were diabetic (which I am not). So today I have been eating my protein and a small amount of carbs and not only is my calories in check so far so is my hunger. I will have to let you know if there is any crashing and burning tonight…. Why can’t weight loss just be simple? Seems it should be but Lord it isn’t!