I had started the elimination diet on the 27th of last month. Since I have had some foods. The diet was more so in support of family which some foods we have found to be issues and others were not. So it’s been interesting.
I stared the month off at 303.4 and I ended the month with 297.0 which puts me at a total loss for the month at 6.4lbs. Honestly, this is STILL good. So, yeah, earlier this month I was 294 but I can’t focus on that at all.
It’s the over all picture!
AF is due tomorrow so we shall see what the numbers do. But for now I am okay with 6.4lbs lost. I am really considering weighing once a month. I figure if I need to make sure I am on track I can weigh but I don’t want to focus too much about numbers.
So there ya have it folks. Let’s see what next month brings.