I don’t know what it is about the weekends, but they ALWAYS set me back. Everyone is home, I get paid lol I have freedom and I blow everything in the wind and say wth! Of course on Monday you get upset again because the scale reflected your wth weekend. I can’t be upset with anyone else but myself.
I have talked about it before and I really need to figure out my weekends. How to still go out, be social, do things but not totally blow all I have been doing all week in like one day. The good news is I have an appointment to meet a personal trainer on Saturday. Not sure how it will go (it’s just a meet and greet) but I am excited!
I won’t lie though, a little scared too lol
All in all it’s a normal Monday here, aside from the kids being home due to the holiday. So my friends hope you had a great weekend and don’t forget to leave a note about what you do to keep yourself accountable during the weekends